Kristi Whitley

Healthy Living

​​​No matter which diet trend you choose, transition to more plants for life-long health and weight loss!

  • ​​​​​​​​​​Deconstructing the Smoothie

  • Tomatoes​

    • I LOVE ONIONS!

  • ​411 on Peppers

  • Eggplant​
  • Parsley
  • Greens​

    • What's For Breakfast?

    My COVID Diary & Virus Treatment Kit

    October is Breast Cancer Awareness Month

    Get Thermal Imaging Instead of mammography. 


    5 to-go treats

    Receive my free newsletter! Subscribe here

    SUBSCRIBE

  • ​​​​​​​​​​Zinc​​

  • Fish Oil​

    • Magnesium
    Vitamin C

  • ​Vitamin D

  • Vitamin B 12

  • Vitamin B Complex​

    • Products I love 

  • ​​​10 Best and Worst Foods

  • ​​​​​​​​Help for Changing to a Healthy Lifestyle​​

    • Eating Seasonally: Summer
    Diet Hacks

  • ​Soy Do's and Don'ts

  • ​Perfect Picnic

  • ​Foods I Eat​

    • "80-90% of cancers can be prevented with diet." 

     T. Colin Campbell, Ph.D.

    GMO VS. NON-GMO

    So confusing! Read more here...