Kristi Whitley

Healthy Living

​​​​Cool Summer Salads

 Black Bean & Corn Orzo Salad

Lemony Chickpea Quinoa Salad

Napa Valley Chick-n Salad

Seven-Day Salad

What's For Breakfast?

Summer Allergies?

Strengthen the Immune System

October is Breast Cancer Awareness Month

Get Thermal Imaging Instead of mammography. 


5 to-go treats

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Products I love 

"80-90% of cancers can be prevented with diet." 

 T. Colin Campbell, Ph.D.

GMO VS. NON-GMO

So confusing! Read more here...