Kristi Whitley

Healthy Living

To-go Treats

Tasty treats for road trips, shopping trips, hikes, or anywhere hunger strikes! Keep these filling and healthy treats on hand in the freezer or cupboard for a fast and travel-friendly snack or meal replacement. Pick up tahini (sesame seed paste) in the ethnic foods section of the grocery store. 

Tahini Cookies

Super versatile cookie recipe. Uses any kind of nut, dried fruit, or seed. 

Cranberry Macadamia Nut Cookies

​Really tasty and festive cookies. Substitute cranberries for chocolate or macadamia nuts for walnuts. Use your imagination to customize these easy cookies.  

Sweet Endurance Crackers

These aren't a dessert. They are mildly sweet and pair well with nut butters, salads, or dips. They are delicious by themselves too. Easy to make and store. 

Oil Free Hummus

​Who needs oil? You won't miss it in this delicious recipe. Serve with Sweet Endurance Crackers, carrot or celery sticks. No need to refrigerate so take some along on your next trip! 

Tahini Chocolate Crisp Rice Treats

​These are a sweet treat and simple to make. They tend to go soft at room temp but it doesn't effect the taste. Enjoy!