Kristi Whitley

Healthy Living

Gluten-free Sunshine Muffins

Submitted By: Ann Malkmus

Gluten-free fans, rejoice! Here's a tasty, nutritious, gluten-free muffin recipe that fits The Hallelujah Diet! Try it with jam, honey, nut butters, etc! If you miss bread, this recipe is your best friend.


1-1/2 cups garbanzo bean/fava flour
1 cup millet flour
3/4  cup almond flour
5 tsp baking powder (aluminum free)
1/2 tsp Himalayan sea salt
2 cups water
1/4 cup coconut butter (warmed)
1 portion of egg replacer to equal one egg


1. Mix together dry ingredients (flour, baking powder, egg replacer and salt).

2. Add water and coconut butter.

3. Use a wire whisk and combine until all ingredients are mixed. Don’t over-mix.

4. Pour into muffin tin or place mixture in a greased 8" x 8" pan.

5. Place in 400 degree oven for 15 minutes or until toothpick comes out clean. Muffins will be a bit crumbly if cut in a pan.

This recipe was printed from

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